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Tag Archives: diet
One pot wonder: sausage, beans, tomatoes and greens
Sausage links, great northern beans, cherry tomatoes and kale It’s hard to believe that only 5 ingredients can be turned into an amzing meal in only 20 minutes. We make a version of this dish at least once a week, … Continue reading
Posted in Food and Drink, Home and Garden, Recipe
Tagged cabbage, cannellini beans, chicken sausage, diet, garlic, greens, healthy, italian sausage, kale, one pot meal, quick meals, swiss chard, tomatoes, white beans
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Diet progress: 25 lbs in 3 months
It's been 3 months since we started "dieting" and I have lost 25 lbs, while Leah has lost about 30 lbs. I put dieting in quotes because, as the old cliche goes, it's really more of a lifestyle change. It's … Continue reading
Posted in Food and Drink
Tagged calorie counting, diet, eating, fatsecret, food, lifestyle change, weight loss
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Healthy Pastitsio?
When I was (much) younger, I did a lot of online chatting and met some really amazing people who all shared a love of the same band. We spend countless hours talking to each other on IRC and some of … Continue reading
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![smile.gif](http://www.kaerloche.org/html/emoticons/smile.gif)
Ok, here's some things that have happened since my last update: – No Cokes/sodas for 2 weeks!! That's a really long time and hasn't been the easiest thing to do. We even went a little wacky and tried making some … Continue reading
Posted in Uncategorized
Tagged diet, health, meals, movies, simpsons, thrift store, transformers, vinyl
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